Garlic is a pungent, flavorful bulb used worldwide as both a culinary ingredient and a natural remedy. Belonging to the Allium family, it is closely related to onions, leeks, and shallots. Known for its strong aroma and taste, garlic enhances the flavor of countless savory dishes across various cuisines. Beyond its culinary uses, garlic is celebrated for its medicinal properties—it’s rich in compounds like allicin, which are believed to support heart health, boost immunity, and possess antibacterial and anti-inflammatory effects. Whether used raw, roasted, or cooked, garlic is a staple in kitchens and traditional medicine alike.